Resources
988 – Suicide and Crisis Lifeline
Call or Text 988
Available 24/7
- Support for people in distress
- Prevention and crisis resources
- Free and confidential
CMH Crisis Line- Ottawa County
Emergency and After-Hours Access to Services | Ottawa County, MI
1-866-512-4357
Available 24/7
Children’s Mobile Crisis- Ottawa County
Emergency and After-Hours Access to Services | Ottawa County, MI
616-494-5590
Monday – Friday
5:00pm – Midnight
Resources From Past Events
Social Media Tips for Families
Social Media Safety Resources
Center of Excellence on Social Media and Youth Mental Health
5rights – Building the digital world that young people deserve
Building Healthy Relationships with Media: Essential Skills for Children 10 and Younger
Make a Family Media Plan – HealthyChildren.org
How to Help Kids Deal with Cyberbullying
K–12 Family Tips: Cyberbullying & Online Harms | Common Sense Education
Heads Up: Stop. Think. Connect. | Consumer Advice
Parents’ Ultimate Guides | Common Sense Media
Social Media and Youth Mental Health Q&A Portal
5 C’s of Media Use for Older Teens
5 C’s of Media Use for Younger Teens
The Good and Bad of Social Media
Cyber Crimes Tiplines (for Sextortion and other criminal sexually explicit materials)

Monthly Check-in Resources
To check out the current Monthly Check-In head over to the Events page!
- December 2025: 12 Gifts of Self-Care
- January 2026: Smart Goals Set and Tracker
- February 2026: Love Your Mind Bingo
- March 2026: March Madness Final Bracket, Shake It Out Playlist
- April 2026: Child Abuse Infographic
- May 2026: Mental Health Awareness Month Understanding Mental Illness Week 1 Awareness, Early Support Week 2, Words Matter, Healing Language week 3, Connection as Care week 4
- June 2026: June Fun Everyday
- July 2026:Social Wellness Month
- August 2026: How to be a supportive Friend
- September 2026: Suicide Prevention Awareness wk 1 Connection is Prevention, wk2 You are NOT Alone, wk3 Support Matters, WK 4 Recovery Through Connection
Find a Therapist
- Psychology Today – This directory lists clinical professionals, psychiatrists, and treatment centers providing mental health services.
- Monarch – Monarch connects therapy seekers to the help they need, when they need it.




